Reclaim Your Time, Attention & Energy

Unlike traditional productivity courses that focus on cramming more tasks into your day, this course addresses the root causes of distraction and depletion. We explore the invisible forces designed to capture your time, attention, and energy, and provide you with a philosophical framework and practical tools to reclaim your sovereignty. Rather than just managing your schedule better, you'll rebuild your relationship with the fundamental resources that define your existence.

This course is for anyone who feels that external forces—rather than conscious choice—dictate too much of their life. This includes:

• Professionals who find themselves constantly reacting to notifications, demands, and expectations
• People who sense a disconnect between how they spend their resources and what truly matters
• Individuals tired of living in a perpetual state of overwhelm and fragmentation
• Those who wish to experience the deep satisfaction of living with intention and purpose
• Anyone seeking to break free from societal expectations to create a life of authentic meaning

The course is designed to be completed over 7 weeks, with approximately 2-3 hours of engagement per week. However, it's completely self-paced, so you can move through the material at whatever speed works best for you. Many students find that they revisit certain modules multiple times as they integrate the concepts into their lives, so lifetime access is included with your enrollment.

Each module contains:

• 2-3 in-depth video lessons (approximately 15-20 minutes each) that explore key concepts
• A downloadable workbook with self-reflection journal prompts to deepen your understanding
• Evidence-based exercises to develop practical skills
• Real-world application challenges to integrate the learning into your daily life
• Access to a community forum where you can share experiences and insights with fellow students

All you need for this journey is:

• An open mind willing to question established patterns
• A journal for reflection and exercise completion
• About 2-3 hours per week to engage with the material
• Curiosity about what life could be like with greater autonomy
• Basic internet access to view the videos and download materials

No prior knowledge or experience with mindfulness, productivity, or philosophy is required.

We offer a 30-day satisfaction guarantee. If you've engaged with the material and don't feel the course is delivering on its promises, simply email support with evidence of your completed exercises from the first module, and we'll process a full refund. We're confident in the transformative power of this material, but we want this to be a risk-free decision for you.

Upon enrollment, you'll receive immediate access to our learning platform where all course materials are hosted. New modules are released weekly to prevent overwhelm and allow for proper integration of the concepts. All videos are available with captions and transcripts, and all materials can be downloaded for offline use. You'll have lifetime access to the platform, including any future updates to the course content.

The principles of conscious choice apply universally, regardless of your profession, lifestyle, or circumstances. We've had students from diverse backgrounds—executives, parents, creatives, healthcare professionals, educators, entrepreneurs, and more—all experience profound transformation through this work. The course provides frameworks that you can adapt to your unique challenges, and the community forum allows for specific questions related to your situation.